INTRODUCTION........................................... 3
Causes of Memory Decline................. 5
Normal Aging Versus Alzheimer’s Disease....... 5
Neuropsychological Evaluation........................... 6
The Brain During Normal Aging.......................... 8
The Brain in Early Alzheimer’s Disease............. 9
The Cognitive Effects of Depression............... 11
Effects of Noisy Urban Environment................ 14
Improving Your Memory..................... 16
Map
Training............................................................... 16
Estrogen Therapy.............................................. 20
Gene Breakthrough........................................... 22
Energy Consumption......................................... 24
Vitamins.............................................................. 26
Plasma HDL....................................................... 28
Improving Mood and Memory........................... 29
Techniques........................................................ 33
CONCLUSION............................................ 34
